52. Snake (rock-paper-scissors)

0 / 5.0

Outdoor game Sport All
0 views | 25 minutes | 2 - 24 people

By jumping with both feet, join your opponent for a match of Chifoumi (rock-paper-scissors)


Activity details

Duration: 25 minutes

Participants: 2 - 24 people

Cost: $ 0

Age range: 7-25 years old

Equipments

No need


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Goal:

- Speed
- mastery of gestures
- reactivity

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What we like:

  • Ability to form teams

Steps

  • To play this game, it is necessary that young people know the hand game beforehand - Chifoumi
  • Build a snake by placing twenty hoops in a row.
  • The number of hoops must be readjusted if the game is too fast or too slow.

Form two teams, each standing at one end of the snake.

1) When the start is given, one person from each team launches from their end of the snake, with feet together. She jumps from hoop to hoop until she finds herself in front of the opposing team.

2) A Chifoumi then engages.

  • The winner continues his way with both feet as quickly as possible towards the end of the snake of the opposing team,
  • The loser runs back (without going through the hoops) to their team and claps the hand of the first player in line. This player, in turn, goes with both feet through the hoops until he finds himself in front of the person of the opposing team.

3) A new Chifoumi commits. On the same model, the winner continues on his way while the loser quickly returns to his team to give the start to the next person.

The first team whose player reaches the opposing team wins the game!

CONCRETELY :

  • In this game, do you prefer the sporty side of the relay, or the cerebral side of the Chifoumi hand game?
  • In daily life, what are your sports activities? what are your brain activities?

FOR FURTHER :

  • Is it better, in your opinion, to play sports or to do a reflective activity?

#life balance

  • Knowing and taking care of your body: the human body is made up of 6 "systems":
  1. the skeleton-muscle system: which ensures our movements
  2. the nervous system: which controls and coordinates our actions
  3. the cardiovascular system (heart and blood vessels): which circulates blood in the body
  4. the respiratory system which allows oxygen to enter the body
  5. the digestive system: which carries food into the body
  6. the urinary system which evacuates waste from the body.
  7. the genital system: which makes it possible to have children
  • Each of these systems needs to be treated, by ourselves, without necessarily having to go to the doctor. To take care of your body, you have to take care of each of the systems. So, here are some good simple tips that were used during the Serpent Chifoumi game
  1. Musculoskeletal system: standing up straight
  2. Cardiovascular system: have a physical activity, 20 minutes every day
  3. Urinary system: drink 1 to 2L of water per day
  • Other health tips:
  1. the nervous system: sleep at least 7 hours per night
  2. the respiratory system: do not smoke
  3. the digestive system: do not drink too much alcohol
  4. the genital system: having good intimate hygiene

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