84. How Addiction Works
0 / 5.0
Indoor Game
All
Silent cartoon presenting the mechanism of addictions
Détails de l'activité
Durée: 20 minutes
Participants: 2 - 24 personnes
Coût: $ 0
Tranche d'âge: 7-25 ans
Équipements
-
But:
Raising awareness of addictions, raising awareness of the risks, thinking about how to protect oneself from them and how to deal with those who fall into them.
Ce que nous aimons:
Little preparation
Avertissement:
Translator needed
Documents:
84. How Addiction Works..pdfÉtapes
1. Presentation of the video (cartoon): click on this link
2. PowerPoint will be used to support the discussion
o Definition and symptoms of addiction
o Its causes and mechanisms
o Consequences of addiction
o Prevention and treatment options
This part can be developed in a workshop, where small groups can discuss and share their thoughts with the entire group at the end of the session.
1) Why do we smoke, drink alcohol or take drugs? Why do we look at screens or surf the Internet? --> choose your theme beforehand
2) In the cartoon, at what point does he become addicted?
3) What are the signs of addiction?
4) At what level is it an addiction?
5)Can addiction be cured?
6) Can we avoid becoming addicted?
See the answers given by Dr. S. Odermatt-Biays in the PPT attached as step 1
Here are some tips to help you avoid feeling overwhelmed:
o Express your emotions and learn to deal with frustration. Avoid the temptation to do everything at once.
o Find pleasure in activities that require effort, such as music, sports, drawing, sewing, gardening, or DIY projects.
o Be aware of the risks associated with repetitive behaviors and the use of psychoactive substances during certain periods of life.
o Learn how to use relaxation techniques like breath control or yoga.
o Avoid extremes and aim for a balanced approach to life.
How to avoid addiction?
o Know yourself, your limits, and your vulnerabilities.
o Choose friends wisely.
o Don't make excuses.
PPT by Dr. S. Odermatt-Biays available in step 1
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