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Know and take care of your body

Find here 5 balanced days on the theme of self-knowledge: body, hygiene, addictions, care, self-esteem, and exercise.

My Body Is Me

MORNING 1: Who Am I – 6. Opposite - The Jacadi of Opposites / 49. Who Am I / Photo Accessory

AFTERNOON 1: Body Beauty – 83. Mirror Game / 79. Beautiful Plant – Beautiful Me

Others and Me

MORNING 2: Relationships – Lucky Luke - Game of Opposites / 57. The Big Question / 24. Caterpillar Game

AFTERNOON 2: Taking Care of Your Body – 101. Health - Introduction / Natural Skin Scrub / 251. Relaxation and Body Awareness

I Inhabit My Body

MORNING 3: The Body in Movement – ​​88. Action Songs / 23. Gesture Challenge / 215. Twister

AFTERNOON 3: Finding a Unity of Life - I'm All Wrong / 84. Addictions - Mechanism / Unity of Life - Sculptures

My Inner Self

MORNING 4: Understanding Your Emotions: 56. Emotions - Express It / Good or Bad for Me: Social Media

AFTERNOON 4: Knowing Your Worth: 257. My Inner Self / My Treasure / Giant Puzzle

Dare and Be Proud

MORNING 5: Using Your Talents - 60. All in Position! / 18. Exquisite Corpse / Talent Competition

AFTERNOON 5: Directing Your Life - Meditation Time

"A healthy mind resides in a healthy body" Juvenal (Roman satirical poet)

"Taking care of yourself is making your soul want to stay there"

"The body is the temple of the spirit" St. Paul


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Rated: 0 / 5.0 | Participants: 4 - 24 people | Duration: 15 minutes | Age range: 7-25 years old | #Friendship #Indoor Game #Outdoor game #All

6. Opposite - the Jacadi of opposites

Players must perform the opposite action to that given by the facilitator.

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Rated: 0 / 5.0 | Participants: 3 - 24 people | Duration: 15 minutes | Age range: 7-25 years old | #All #Communication #Indoor Game #Art / Manual activity

18. Exquisite Cadavre

Within his team, successively draw each part of a figure, without seeing what the previous player has drawn.

#Communication activity #outdoor game #Indoor game #cooperative mode #Creativity #Calm game

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Rated: 0 / 5.0 | Participants: 2 - 24 people | Duration: 20 minutes | Age range: 7-25 years old | #Communication #Friendship #Indoor Game #Outdoor game #All

83. Mirror Game

One makes a movement, the other must imitate it

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Rated: 0 / 5.0 | Participants: 2 - 24 people | Duration: 15 minutes | Age range: 7-25 years old | #Outdoor game #Indoor Game #Icebreaker #Friendship #All

23. Gesture challenge

Reproduce 10 gestures with your fingers in less than 8 seconds, tuned to the rhythm of the music.

#Thinking activity #Indoor game #outdoor game #cooperative mode #icebreaker

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Rated: 0 / 5.0 | Participants: 2 - 24 people | Duration: 45 minutes | Age range: 7-25 years old | #Outdoor game #Sport #All

24. Caterpillar game

To touch the tail of an opposing "caterpillar" while moving blindfolded and listening to the indications of the last member of his own "caterpillar".

#outdoor game #dynamic game #Sport activity #Competition mode

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Rated: 0 / 5.0 | Participants: 4 - 24 people | Duration: 15 minutes | Age range: 12-25 years old | #Communication #Icebreaker #Outdoor game #Indoor Game #All

41. Lucky Luke - Round Game

A player and his two neighbors must "kill each other" by shouting "pan" then pass the baton to a new trinomial in the circle

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Rated: 0 / 5.0 | Participants: 4 - 24 people | Duration: 20 minutes | Age range: 7-25 years old | #Communication #All

149. Like- Dislike

When I love, I take 2 steps forward; When I don't like it, I take a step back. (Parents too, if present.)

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Rated: 0 / 5.0 | Participants: 4 - 24 people | Duration: 14 minutes | Age range: 7-25 years old | #Communication #Icebreaker #All

56. Emotions - express it

Each pair must express a word and then a feeling using different means of communication.

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Rated: 0 / 5.0 | Participants: 4 - 24 people | Duration: 15 minutes | Age range: 12-25 years old | #Communication #Icebreaker #Outdoor game #Indoor Game #All

57. The big question

Meet other young people and discuss our question

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Rated: 0 / 5.0 | Participants: 2 - 24 people | Duration: 15 minutes | Age range: 7-25 years old | #Icebreaker #Indoor Game #Outdoor game #All

60. All in position!

Arrange the players in order, according to the theme given by the animator

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Rated: 0 / 5.0 | Participants: 2 - 24 people | Duration: 15 minutes | Age range: 7-25 years old | #Art / Manual activity #Indoor Game #All

88. Action songs

Rehearse a dance or song, together

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Rated: 0 / 5.0 | Participants: 2 - 6 people | Duration: 20 minutes | Age range: 7-25 years old | #Indoor Game #Outdoor game #Friendship #All

215. Twister

A limited number of hands and feet to be placed on the ground, as a team

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Rated: 0 / 5.0 | Participants: 12 - 24 people | Duration: 105 minutes | Age range: 7-25 years old | #Indoor Game #Reflection #All

79. Beautiful plant – beautiful me

Thinking as a group about the different needs of a plant, and then drawing parallels with our educational growth

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Rated: 0 / 5.0 | Participants: 2 - 24 people | Duration: 20 minutes | Age range: 7-25 years old | #Indoor Game #All

84. How Addiction Works

Silent cartoon presenting the mechanism of addictions

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Rated: 0 / 5.0 | Participants: 2 - 24 people | Duration: 50 minutes | Age range: 7-25 years old | #Reflection #Sport #All

147. Good or bad for me – e-reputation EN

Choose a screenshot (good/bad for me) and drop it, in the form of a relay, under the appropriate panel: good or bad for me?

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Rated: 0 / 5.0 | Participants: 2 - 122 people | Duration: 20 minutes | Age range: 7-25 years old | #Indoor Game #Reflection #All

251. Relaxation & Body Awareness

This activity involves taking a quiet and restful break, reconnecting with your breath and body through mental images and body scans.

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Rated: 0 / 5.0 | Participants: 4 - 24 people | Duration: 50 minutes | Age range: 7-25 years old | #Communication #Reflection #All

257. My Inner Self

Musical atmosphere, drawing what you feel and becoming aware of your subjectivity

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